If you’re craving something spicy, flavorful, and easy to make, this Chipotle Chicken Wrap is the perfect meal for you. It combines tender, marinated chicken thighs, a creamy chipotle yogurt sauce, and fresh, crunchy vegetables, all wrapped up in a soft tortilla. Each bite brings a burst of smoky, spicy goodness, balanced with creamy and crunchy textures, making it a meal you’ll want to make again and again.
Whether you’re cooking for yourself, your family, or entertaining guests, these wraps are a hit. Best of all, you can adjust the level of heat to suit your taste. Let’s dive into this mouthwatering recipe and explore how to make the ultimate Chipotle Chicken Wrap.
Ingredients You’ll Need
Before we get started, let’s break down the key ingredients that will make these Chipotle Chicken Wraps sing with flavor:
For the Chicken:
- 2 lb boneless chicken thighs, cubed: The chicken thighs bring a rich, juicy texture. You can also substitute with chicken breast if you prefer a leaner option, but thighs give more flavor.
- 6-7 tortilla wraps: Use your favorite tortillas—whether it’s flour, whole wheat, or even gluten-free.
- 6-8 chipotle peppers in adobo sauce: These smoky, spicy peppers are the star of the show. Adjust the amount depending on your heat tolerance.
- 3-4 garlic cloves: Fresh garlic infuses the marinade with an aromatic punch.
- Salt, garlic powder, onion powder, black pepper: These seasonings add depth to the marinade.
- 1-2 tbsp lemon juice: This brightens up the marinade and tenderizes the chicken.
- 3 tbsp oil: Helps the chicken stay juicy and prevents sticking when cooking.
- 1 cup mozzarella cheese: Adds a melty, creamy texture to balance the heat.
- 1 red onion, chopped: Adds a fresh, sharp flavor and crunch.
- 1 cup mixed bell peppers, chopped: These bring a sweet and crunchy contrast to the spicy chicken.
- 1 cup Romaine Lettuce, chopped: Provides a crisp, refreshing bite to balance the heat of the chipotle.
For the Chipotle Yogurt Sauce:
- 5-6 tbsp yogurt: The base of the sauce, adding a tangy creaminess that pairs perfectly with the spicy chicken.
- 2 tbsp mayonnaise: Adds richness to the sauce.
- 1 tbsp lemon juice: Brings brightness to the sauce.
- Salt and pepper to taste: Balances and enhances the flavors.
- 1 tsp garlic powder: Adds a touch of garlic flavor without overpowering the sauce.
- 1 1/2 tbsp reserved chipotle sauce: This gives the sauce its signature smoky heat.
- 1 tbsp freshly chopped parsley: Adds a fresh, herby element to the sauce.
Step-by-Step Instructions
Now that we’ve got the ingredients ready, let’s break down the process of making this delicious Chipotle Chicken Wrap. It’s simple, but the result is an explosion of flavors.
Step 1: Prepare the Chipotle Marinade
In a food processor, add the chipotle peppers, garlic cloves, lemon juice, salt, and black pepper. Blend until you have a smooth, smoky marinade.
Pro Tip: If you’re not into too much heat, start with fewer chipotle peppers and taste the marinade as you go. You can always add more if you want more spice!
Once blended, reserve 1 1/2 tablespoons of the marinade for the chipotle yogurt sauce we’ll make later. This step ensures that the flavors are cohesive throughout the dish.
Step 2: Marinate the Chicken
In a bowl, combine the cubed chicken thighs with the remaining marinade and 3 tablespoons of oil. Mix well to ensure each piece of chicken is fully coated. Let the chicken marinate for at least 30 minutes, but if you have more time, marinating for a few hours or even overnight will intensify the flavors.
Step 3: Cook the Chicken
Heat a skillet over medium-high heat. Add the marinated chicken and cook for about 8-10 minutes, or until the chicken is browned and fully cooked through. The chipotle marinade will caramelize slightly, adding extra depth to the flavor.
Pro Tip: Don’t overcrowd the pan! Cooking the chicken in batches, if necessary, ensures that it browns nicely instead of steaming.
Step 4: Make the Chipotle Yogurt Sauce
While the chicken is cooking, prepare the chipotle yogurt sauce. In a small bowl, combine yogurt, mayonnaise, lemon juice, garlic powder, salt, pepper, and the reserved chipotle sauce. Stir well to combine all the ingredients.
Next, stir in the freshly chopped parsley for a fresh, herbaceous note. This creamy, tangy sauce complements the spicy chicken and adds a cooling effect to the wrap.
Step 5: Assemble the Wrap
Now comes the fun part—assembling the wrap! Lay your tortilla flat and start with a generous spoonful of the cooked chipotle chicken. Add some chopped red onion, bell peppers, Romaine lettuce, and mozzarella cheese. Finally, drizzle with the homemade chipotle yogurt sauce.
Roll the tortilla up tightly like a burrito, tucking in the sides as you go to keep all the ingredients inside.
Step 6: Grill the Wrap
To make the wrap extra delicious, heat a clean skillet over medium heat and place the assembled wrap on the pan. Cook for 2-3 minutes on each side until the tortilla is crispy and golden, and the cheese has melted to gooey perfection.
Remove from the skillet, slice it in half, and serve hot!
Tips for Customizing Your Chipotle Chicken Wrap
- Make it vegetarian: Substitute the chicken with grilled tofu or roasted vegetables like zucchini, mushrooms, and sweet potatoes.
- Extra protein: Add black beans or refried beans to the wrap for an added boost of protein and fiber.
- Cheese swap: While mozzarella melts wonderfully, you can use Monterey Jack, cheddar, or pepper jack for a spicier kick.
- Low-carb option: Swap the tortilla for lettuce wraps for a lighter, low-carb version of this dish.
Why You’ll Love This Recipe
This Chipotle Chicken Wrap is perfect for busy weeknights, lunch on the go, or even meal prep. The spicy chipotle chicken, creamy sauce, and fresh veggies create a balanced, satisfying meal that’s both nutritious and delicious. Plus, the versatility of this recipe means you can easily adjust it to your personal tastes.
Whether you’re a fan of bold, spicy flavors or prefer something on the milder side, this wrap has it all. The contrast of textures—from the crispy tortilla to the tender chicken and crunchy vegetables—makes every bite exciting and flavorful.
Final Thoughts
If you’re ready to spice up your mealtime, this Chipotle Chicken Wrap is just the recipe to do it. It’s a fun, flavorful dish that combines the smoky heat of chipotle peppers with the creaminess of the yogurt sauce, wrapped in a crispy tortilla.
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